Cryotherapy

End chronic pain with cryotherapy

Cryotherapy can help relieve chronic pain, improve energy and mood, decrease inflammation, and more!

By introducing your body to extreme cold, your body will accelerate blood to your core to maintain the proper temperature. After leaving the cold environment, your blood flows back to your limbs and other areas, bringing a rich supply of oxygen and nutrients to promote healing.

Why cryotherapy?

Cryotherapy has been used in many forms since the 1970s to treat a wide range of conditions.

  • Affordable

    A single treatment starts at just $29, and we offer several packages to make the treatment more affordable.

  • Effective

    Research shows that cryotherapy can help with chronic pain, arthritis, fibromyalgia, and more!

  • Fast

    Not only is the treatment completed in 1-3 minutes, but the results are also often immediate.

Cryotherapy can help with...

Click on the condition to learn more

And so much more...

Experience full body relief

Cryotherapy has been shown to be effective in treating chronic pain, fibromyalgia, arthritis, depression, anxiety, and more!

  • Single session - $29

    Want to see if cryotherapy is right for you? You can purchase a single visit to experience the benefits of full-body cryotherapy for yourself.

  • Three sessions - $79

    Save 10% and buy three visits at a time!

    We recommend three sessions within seven days to truly experience the full benefits of cryotherapy. Purchase three visits at a time to cut down on costs.

  • Nine sessions - $179

    Save over 30% and buy nine visits at a time!

    We recommend three sessions within 7 days to truly experience the full benefits of cryotherapy. Purchase nine visits at a time to cut down on costs.

  • Unlimited sessions - $229/month

    Enjoy access to unlimited cryotherapy sessions! This is perfect for athletes who wish to improve their recovery or those with stubborn chronic pain.

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Frequently asked questions

What can I expect to happen during treatment?

While using the Cryosauna, your extremities will be protected by gloves, socks, and slippers. Women can choose whether to remove or wear undergarments; men are required to wear cotton underwear for protection.

During the session, your core body temperature will not change. Because the air does not contain any moisture, you will feel chilled but not uncomfortably cold. Your skin temperature will drop to an average of 50 degrees during the session but will increase back to normal within a few minutes of the session's conclusion.

How does it work?

In response to extreme cold, the body performs an "emergency reaction" to accelerate blood flow to the core to maintain optimal temperature. This reaction also activates the sympathetic nervous system, changing hormone and neurotransmitter levels. After leaving the cold environment, blood flows back to the limbs and other peripheral areas, bringing a rich supply of resources prepared by the body to combat the "emergency" situation.

What is cryotherapy good for?

Cryotherapy is good for:

  • Reducing inflammation
  • Pain relief
  • Boosting metabolism
  • Hormone regulation
  • Reducing depression and anxiety
  • Boosting muscle recovery
  • Improving sleep
  • Improving mood
  • Boosting immunity
  • Alleviating migraines

Who shouldn't use cryotherapy?

You shouldn’t use cryotherapy if you:

  • Are pregnant
  • Have untreated high blood pressure
  • Have severe heart conditions
  • Have severe anemia
  • Have active cancer
  • Have an acute illness (cold or flu)

How long is each treatment?

Each session lasts between 1.5 and 3 minutes.

How often should I use cryotherapy?

The Cryosauna can be used up to twice a day, but generally, 2-3 treatments a week are sufficient for most patients. We recommend your first sessions be done as 3 visits within 7 days. This same schedule can be used in the future as needed.

How will I feel after the treatment?

Your skin will return to its normal temperature within minutes. Immediately after, you may feel a slight tingling sensation, but within minutes, you will likely feel relaxed, and muscular pain generally begins to subside. Many patients report feeling invigorated with diminished pain symptoms after treatment.

Additionally, many experience better sleep after a session, and the invigorating effects of a session are cumulative and long-lasting with additional treatments.